AVOID ILLNESS WHEN PREGNANCY

During pregnancy you should always be healthy and must not fall sick, will affect the baby because you're siblings. Prevention of pregnancy no matter how small it is necessary, rather than having to treat, because maintaining the security and safety bayi.cara best to maintain your health
during pregnancy by:

- Avoid people who are sick,

- Stay away from people who are coughing / sneezing.

- Do not be shared with the sick

- Avoid shaking hands with people who are sick.

- Improve endurance by doing a good diet,

- Adequate rest,

- Do not work hard, not too tired.

- Maybe in your family when someone was sick you may not be able to avoid it. But you can avoid eating / drinking their former, do not wash their clothes, make sure they wash their hands frequently with antibacterial soap

- Use disinfectant on the phone and all the tools that are used together.

- Drink plenty, and as often as possible.

- Keep your diet as much as possible