AVOID ILLNESS WHEN PREGNANCY

During pregnancy you should always be healthy and must not fall sick, will affect the baby because you're siblings. Prevention of pregnancy no matter how small it is necessary, rather than having to treat, because maintaining the security and safety bayi.cara best to maintain your health
during pregnancy by:

- Avoid people who are sick,

- Stay away from people who are coughing / sneezing.

- Do not be shared with the sick

- Avoid shaking hands with people who are sick.

- Improve endurance by doing a good diet,

- Adequate rest,

- Do not work hard, not too tired.

- Maybe in your family when someone was sick you may not be able to avoid it. But you can avoid eating / drinking their former, do not wash their clothes, make sure they wash their hands frequently with antibacterial soap

- Use disinfectant on the phone and all the tools that are used together.

- Drink plenty, and as often as possible.

- Keep your diet as much as possible

TIPS TO REDUCE THE RISK OF LABOUR.

TIPS TO REDUCE THE RISK OF LABOUR.

Actual risks in the labor / delivery process was very big, the stakes are the lives of children / mothers can even both. It is therefore highly recommended to do with good prenatal care and correct.Always active in conducting checks every month to the doctor or midwife. 

Doing a good diet. because we do a good diet in order to seek the time of delivery can be smoothly, with the result of a healthy child's mother survived. And this diet also helps prevent gestational diabetes, preeclampsia, and high blood pressure. 

Exercise of since kehamian, so that we remain optimal conditions, regular exercise can also prevent sebelit (constipation), increased respiration, circulation, muscle work, the elasticity of the skin and all the support in a comfortable pregnancy. 

Striving to grow enough weight, gradual and steady may help prevent various diseases including deabetes complications, varicose veins, hypertension and homoroid.No smoking to reduce the risk to the baby or the mother, avoid the presence of prematurity in infants and babies born with low weight. 

Do not drink alcohol or that because it could create a risk of birth defects in infants.Avoiding drugs. So far, not many people know the effects of the drug to expectant mothers who are pregnant, then than it is to avoid drugs and drug use when it should be by prescription. 

Perform the treatment as early as possible, all infections ranging from flu to urinary tract infections must be prevented as soon as possible and treated by a doctor who knows you are pregnant, for the salvation of infants. 

Be aware of the syndrome, no ambition to work hard too much resulting in fatigue, can affect the baby, beristirahlah and not have to work hard during pregnancy for the smooth process of delivery and infant safety. Some research shows premature birth rate in women due to hard work during pregnancy.

SIGN OF PREGNANCY

SIGN OF PREGNANCY
Symptoms of pregnancy can be felt but not for reliable, sometimes we feel the signs of pregnancy but not pregnant, and sometimes we do not feel any signs of pregnancy but we're pregnant.
Actually getting pregnant is proof positive that the baby's heartbeat can be heard in week nine or more, of course, with the help of a tool called Ultra Sound Doppler or can be by using a stethoscope. In the ninth week until the tenth week.
 
SIGNS OF PREGNANCY
Experience amenorrhea, occurs in all pregnancies
Nausea in the morning or all day
Frequent urination, occurs in 5-12 weeks after conception
The line from the navel to be more black occurred in the fourth or sixth
Breast pain, and swelling of the breast, place a few days after fertilization.
Like craving, occurs usually in the first trimester.
Nipple area will become darker and the glands in the nipple area becomes prominent, usually will occur in the first trimester.
 
Will be increasingly enlarged abdomen at 9-12 weeks.
There are signs the contraction experienced pain / illness, occurs in early pregnancy and the frequency increases.
 
To feel fetal movements at 15-20 weeks of gestation.
If you will do a test in the privacy of your home, can use a pregnancy test. This is almost the same as the urine tests performed in laboratories that diagnose pregnancy by detecting the hormone HCG (Human chrorionic Gonadotropin) in urine. This will tell whether or not pregnant after 9 days late menstruation. But this tool is not very accurate. And make you feel worried and retesting.
But it would be more accurate by performing blood tests, because it can detect pregnancy with 100% accuracy and certainty of test results. And no need to retest.